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      <image:title>About</image:title>
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      <image:title>About</image:title>
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    <lastmod>2025-06-18</lastmod>
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      <image:title>MEET THE TEAM</image:title>
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      <image:title>MEET THE TEAM</image:title>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>“Coach” Ellis Rouse Community Outreach Coordinator and Assistant Head Coach Ellis Rouse was born and raised in Brooklyn, NY and moved to Delaware in 1999.  He has lived in Edgemoor Gardens since 2012.  Ellis developed a basketball program for the youth of Edgemoor, called Future Leaders Basketball Association, which he ran from 2014 to 2020.  The program focused on mentoring and drug prevention.  Ellis began working at Bellevue Community Center over 10 years ago and is currently working as a Community Outreach Coordinator.  Ellis joined the More Than Fitness team in the Summer of 2022.</image:caption>
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      <image:title>MEET THE TEAM</image:title>
      <image:caption>Kiersten “Coach K” McCartney, PT, DPT, MS  Co-Founder and Co-Director (Arena Adaptive) Dr. Kiersten McCartney is a Physical Therapist and PhD Student at the University of Delaware, studying Biomechanics and Movement Sciences, with a passion for engaging people with disabilities in exercise, fitness, and sport. As a lifelong athlete, Kiersten knows firsthand the physical, mental, and social benefits of exercise and believes in the power of fitness as a vessel to help people discover their potential. As a former exercise physiologist at the Shirley Ryan AbilityLab in Chicago, IL, Kiersten created individual fitness programs for people of all abilities, including those with neurological impairments, such as spinal cord injury, stroke, and Parkinson’s Disease. She is currently a member of the Neuromotor &amp; Behavior Lab researching physical activity and high intensity exercise in people with chronic stroke. In 2021, Kiersten was appointed to the CrossFit Adaptive Competition Eligibility Board to help develop the processes for athlete eligibility in Adaptive Divisions. She currently conducts research and provides strength &amp; conditioning plans for the mens and women's US Amputee Soccer Teams. She co-founded and coaches Arena Adaptive which provides group fitness classes for Adaptive Athletes, is an active member in her CrossFit community in Wilmington, Delaware, and can be caught running at sunrise.</image:caption>
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    <lastmod>2024-11-20</lastmod>
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      <image:title>Arena Adaptive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd36068a56827a02a9f12f1/1731088599884-TE87VJUYTFQAVHWJYS1M/WhatsApp+Image+2024-11-06+at+16.16.50.jpeg</image:loc>
      <image:title>Arena Adaptive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-11-20</lastmod>
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    <lastmod>2025-06-26</lastmod>
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      <image:title>HOME - Strong Bodies. Resilient Minds. Unbreakable Spirits. Empowering people with skills for life.</image:title>
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    <image:image>
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    <loc>https://morethan.fitness/our-athletes</loc>
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    <lastmod>2024-11-22</lastmod>
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    <image:image>
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  <url>
    <loc>https://morethan.fitness/arena-football-club</loc>
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    <lastmod>2024-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd36068a56827a02a9f12f1/4fc93e19-bbf8-4a40-9ce6-7eee031d2461/arena-amputee-football-logo-finals-1.png</image:loc>
      <image:title>Arena Football Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd36068a56827a02a9f12f1/4fc93e19-bbf8-4a40-9ce6-7eee031d2461/arena-amputee-football-logo-finals-1.png</image:loc>
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      <image:title>Arena Football Club</image:title>
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    <image:image>
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      <image:title>Arena Football Club</image:title>
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      <image:title>Arena Football Club</image:title>
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      <image:title>Arena Football Club</image:title>
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  <url>
    <loc>https://morethan.fitness/our-impact</loc>
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    <lastmod>2025-01-07</lastmod>
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      <image:title>Our Impact</image:title>
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      <image:title>Our Impact</image:title>
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      <image:title>Our Impact</image:title>
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